19-25 sqm, double bed 1.8 x 2 m, flat-screen TV, minibar, coffee/tea station, safe, desk, telephone. Bathroom with shower, toilet, hairdryer, towels, shower towels, toiletries.

19-25 sqm, double bed 1.8 x 2 m, flat-screen TV, minibar, coffee/tea station, safe, desk, telephone. Bathroom with shower, toilet, hairdryer, towels, shower towels, toiletries.

20-22 sqm, double bed 1.8 x 2 m, balcony, flat-screen TV, minibar, coffee/tea station, safe, desk, telephone. Bathroom with shower, toilet, hairdryer, towels, shower towels, toiletries.

20-22 sqm, double bed 1.8 x 2 m, balcony, flat-screen TV, minibar, coffee/tea station, safe, desk, telephone. Bathroom with shower, toilet, hairdryer, towels, shower towels, toiletries.

The first yoga session upon arrival immediately instills a sense of relaxation. Start with excellent back exercises. Wake up the next morning and head to the sea. Before the lavish breakfast buffet, energise your day with beachside breathing exercises, stretching, and Kneipp therapy (feet in the water), all set to invigorate and refresh you. The enchanting landscape of the quaint and pristine Baltic Sea resort of Baabe provides a perfect setting to feel rejuvenated and refreshed after a yoga weekend.

Arrival: Friday

• Breakfast Buffet
• 3x Yoga (75 minutes each, suitable for beginners and advanced)
• Introduction and Closing Circle
• Wi-Fi

During the summer season (June-September), only 4-day bookings are available. Please select the next programme for this period.

The first yoga session upon arrival immediately instills a sense of relaxation. Start with excellent back exercises. Wake up the next morning and head to the sea. Before the lavish breakfast buffet, energise your day with beachside breathing exercises, stretching, and Kneipp therapy (feet in the water), all set to invigorate and refresh you. The enchanting landscape of the quaint and pristine Baltic Sea resort of Baabe provides a perfect setting to feel rejuvenated and refreshed after your yoga retreat.

Arrival: Thursday

• Breakfast Buffet
• 3x Yoga (75 minutes each, suitable for beginners and advanced)
• Introduction and Closing Circle
• Wi-Fi

Outside the summer season (June-September), only the 3-day/weekend programme is available. Please select the previous programme for this period.

Our experienced yoga instructors will guide you through the week with hiking, daily yoga sessions, meditations, and provide tips for leisure activities around Baabe on the island of Rügen. In addition to the 4 yoga sessions, there are 2 guided hikes showcasing the diverse landscapes around the Baltic Sea resort of Baabe, on the Mönchgut peninsula. You will hike through the Baabe Heath, along the Baltic Sea, the high cliff path to Sellin, and to the small marina with its diverse Bodden landscape. On the way to the marina, you will pass through the old village centre of the original fishing village of Baabe.

Arrival: Sunday

• Breakfast Buffet
• 4x Yoga (75 minutes each, suitable for beginners and advanced)
• 2x Hiking/Nordic Walking (90 minutes each)
• Introduction and Closing Circle

• Wi-Fi

Baltic Sea holiday - sun, beach, sea, wind, and waves on the island of Rügen. Along with miles of fine sandy beaches, dune forests, hilly landscapes, rapeseed fields and more... Located in the Southeast of the island of Rügen, right in the middle of the South-East Rügen Biosphere Reserve, you can escape everyday life with suitable yoga retreats, live without watching the clock, and let your soul dangle. Just a two-minute walk from the romantic sandy beach and the blue of the Baltic Sea.

Please note that all yoga classes take place at F.X. Mayr, a 2-minute walk from the Baabe Beach Hotel, located at Strandstraße 17. In fine weather, yoga is practiced on the hotel's sun terrace. Please pre-register for allergy-friendly rooms & special diets.

Pets: approx. €20/day (approx. UK £17 / USD $21) surcharge. Please register when booking. Parking: approx. €7.50/night (approx. UK £6 / USD $8). Underground parking: approx. €9/night (approx. UK £8 / USD $10).

The Baabe Beach Hotel with a total of 78 rooms is located just about 300 m from the beach, directly on the splendid central promenade of the seaside resort. Here, you can have a fabulous holiday and relax far from the daily routine. From the conservatory of the restaurant, you can watch locals and holidaymakers stroll to the Baltic Sea - with beach gear in tow - or wander among the many restaurants and small shops. You can choose from double rooms with or without a balcony. Double rooms can also be booked for single use.

At the breakfast buffet in the hotel's restaurant "Zum Kranich", you'll find various types of rolls and bread, as well as a selection of cereals, nuts, fruit, curd, and yogurt. There's a variety of different meats and cheeses, eggs, fresh vegetables, salads, and sweet spreads. Those who prefer a heartier breakfast will appreciate smoked salmon, herring salad, fried eggs, bacon, and sausages. And there's fresh coffee, café au lait, cappuccino, latte macchiato, espresso, milk, juice, water, and various teas. Gluten-free and lactose-free products available on request. During the day, the restaurant offers regional Mecklenburg cuisine and international dishes. Alongside the finest cod, pike-perch, and fjord salmon, the kitchen team delights with sophisticated creations.

Rügen, Germany's largest island, captivates with its unique beauty along the Baltic Sea. The picturesque chalk cliffs, such as the famous Königsstuhl, offer breathtaking views of the coast. Idyllic seaside resorts, historic fishing villages, and diverse nature invite you to relaxing walks. With its fine sandy beaches and the Jasmund National Park, Rügen is a popular destination for nature and beach lovers alike. The island combines maritime flair, cultural history, and relaxing landscapes into an unforgettable holiday experience.

Use of the sauna 6€ per person/per use (approx. UK £5 / USD $6).

Rügen offers a variety of activities in nature, charming cafes and markets, cultural monuments, spa architecture, viewpoints, the national park at Königsstuhl, a treetop path with views across the island, boat tours, and much more. Active holidaymakers will find plenty to enjoy. Alternatively, relaxing in a beach chair by the sea after yoga sessions is an option. Guests may also choose to take advantage of the Ayurveda treatments, Reiki treatments, and healing massages.

Frithjof Bluhm has been practicing yoga for about 25 years and has been a certified yoga instructor 700+ since 2011. He has been meditating since he was 14 and enjoys sharing his experiences in meditation sessions. Since 1998, he has practiced Vipassana meditation. He is also trained in Ayurvedic massages such as Abhyanga, Mukabhyanga, Padabhyanga, acupressure, or Reiki and is additionally a certified fasting course leader.

The trained fitness instructor Wiktoria Reichhardt has been accompanied by yoga in her life for over 15 years. Throughout her journey across Europe, she has gained a wealth of experience, which she is eager to share in her yoga classes.

Tobias Thiemann often encountered the regenerative powers of yoga during his sports career. Through a spiritual journey, he discovered that yoga is much more for him, and since then, not a day has gone by without him practicing yoga. He is passionate about sharing his knowledge of mental and physical fitness.

At the age of 15, Mandy Tonn had her first yoga experiences and knew then that yoga would play a significant role in her life. The trained teacher, who also masters oil massages and Reiki, guides her students gently yet demandingly through her yoga classes.

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